Experience Quietness & live longer – Holland House events

The Guardian Newspaper reports “The World Health Organization has calculated that at least 1m healthy life-years are lost every year in western European countries because of environmental noise, with cardiovascular disease contributing to the vast majority of these deaths, especially high blood pressure, heart attacks and coronary heart disease” (see full article via link below). Holland House provides a chance to experience quietness for a few hours or a few days – your choice. Our Quiet Garden Days are a great way to restore body and mind, click on this link to find out more – then come visit !  Quiet Garden Day – August 16th

Other opportunities for quiet time at Holland House include:

Zen meditation group    or   Yoga Day led by Revd Ian Spencer

Guardian report in full……..

(https://www.theguardian.com/lifeandstyle/2018/jul/03/sonic-doom-noise-pollution-kills-heart-disease-diabetes?CMP=share_btn_link)