After the success of the very first “start the Year Well” weekend earlier this year, Holland House will be repeating the event for 2023. The purpose of the weekend is exactly what the title suggests, to get our new year off to the best possible start. The new year brings the possibility of fresh starts and new beginnings, an opportunity to to re-commit to our physical and mental health, and refresh some of our relationships, with others, with self, or with God.
The warden of Holland House, Revd Ian Spencer, as both Anglican Priest, trained yoga teacher (registered with the Association of Yoga Studies – AYS) and practitioner or Zen, will lead a weekend of body and breath work, along with appropriate spiritual insight and discussion, to help us all make a fresh start. No previous experience of yoga or meditation is needed, just an openness and desire for “newness of life”, and the ability of have some fun along the way…..
As the retreat was sold-out first time around, don’t delay too long in booking!
Begins with arrivals at 5pm in time for supper at 6pm. The Retreat concludes at 4pm on Sunday