We’re delighted to be able to offer the first Yoga for Christians day since restrictions were eased !
Working within Govt guidelines we’re restricted to 8 people only – please bring your own Yoga mats and any other equipment you like to have with you. We’ll be practicing in the Conference room which has enough space, and we’ll be opening windows and indeed to doors into the lovely garden if weather permits. We may even be able to practice on one of our beautiful lawns if the Sun shines a little.
Whether you’re a Christian who already goes to a yoga class, have an interest in how yoga can support your faith, or would simply like to experience yoga within a Christian framework, this retreat is for you. Revd Ian Spencer is a qualified Hatha Yoga teacher and has taught both classes and offers individual (one to one) tuition. Ian will introduce Yoga as a practice that Christians can use to deeply connect with faith, working with body practice, breath, chant and meditation. Ian cross-references ideas and text from the Yoga Sutra with Biblical ideas and text to provide new insight and a different theme for each retreat day across the year.
The day is suitable for those who are exploring spirituality as well as those established in a particular faith tradition.
Cost includes refreshments and two course lunch – all offered within Govt Guidelines for restaurants
Looking forward to seeing you soon.