To see the full list of events planned for 2021 and book your place, click on this link to browse Our On-line Shop
Note: We’re beginning to add certain talks offered during events and other occasions, onto our Youtube Channel. To have a look at these just click on this link Holland House Retreat YouTube
Yoga for wisdom
Yoga for wisdom - Yoga understands wisdom as being more than the murmurings of the mind. How do we actually experience life, the movement of our bodies, our breath, and our minds? To come into conscious contact with these three and to understand the relationship between them is to tread the path of Jnana yoga - the yoga of wisdom.
The day will comprise of asana (postures that everyone can access), breath-work and meditation practice, and will be lead by the Warden of Holland House and qualified Hatha Yoga teacher, Revd Ian Spencer.
09.30am arrival for 10.00am start (prompt). The day completes at 4pm. Some yoga mats are available if required.
Click on this link to head to the on-line shop to book a place: Yoga for wisdom
Refreshment and vegetarian lunch included.