Programme

To see the full list of events planned for 2021 and book your place, click on this link to browse Our On-line Shop 

Note: We’re beginning to add certain talks offered during events and other occasions, onto our Youtube Channel.    To have a look at these just click on this link Holland House Retreat YouTube

Event Information:

  • Wed
    15
    Dec
    2021

    Yoga for deep discernment

    10:00 am

    Yoga for deep discernment - The goal of all yoga is the realisation of unity, however we need to exercise our capacity for deeply discerning the truth which can only be done by quietening the mind. This is the path of Raja yoga - the "king" of yoga.

    The day will comprise of asana (postures that everyone can access), breath-work and meditation practice, and will be lead by the Warden of Holland House and qualified Hatha Yoga teacher, Revd Ian Spencer.

    09.30am arrival for 10.00am start (prompt).  The day completes at 4pm.   Some yoga mats are available if required.

    To book your place follow this link..... Yoga for deep discernment

    Includes refreshments and vegetarian lunch.

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